How To Reverse Receding Gums At Home – Dental Pro 7 is Dental solution: How to reverse receding gums at home will involve the presence of natural remedies. But it is highly recommended to see a dentist first so you will know the best option you have. Still, in this article, we are going to give you some tips to make natural home remedies to treat gum disease.
Green tea
The Green tea offers a lot of health benefits in any aspect. Since it contains a bunch of antioxidants that could fight the free radicals, the infection in your gum due to periodontitis would be fought too. It also contains anti-inflammatory property, which is useful for lowering the swelling of the gum. You just need to drink a glass of green tea every morning.
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Oil pulling
Another most effective treatment is the oil pulling. It basically helps to cure all oral diseases in overall, especially cavities. One of the most effective oils is sesame seed oil. It provides a protective layer that will protect your oral from harmful bacteria.
You need to warm up some sesame oil but make sure you do not overheat it. After that, use the oil to brush your teeth. It takes a few minutes but the recommended period is 20 minutes. Besides stopping the receding gums, this also prevents the growth of bacteria.
Reverse Receding Gums – Aloe Vera
The Aloe vera is also doing great when it comes to how to reverse receding gums at home. Any problem related to skin issue could be handled by using this plant. Aloe vera, indeed, contains many properties of anti-inflammatory, which is very helpful to treat gingivitis or even periodontitis. It stops the inflammation and fights the infections.
You can use it gel for brushing after you flossed. If you use it for mouthwash, you should dilute it with water. Make sure it has the texture.
How to reverse receding gums at home – Eucalyptus
Essential oil from eucalyptus contains tons of health benefits. A few drops of it for your mouthwash will help to destroy the bacteria as well as germs that reside in your mouth. But since it is very strong, you need to dilute it into the water first. Besides for mouthwash, you can dip your toothbrush inside the diluted eucalyptus and then use it for brushing.
Reverse Receding Gums – Dental Pro 7
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How to Reverse Receding Gums
Receding gums are a common dental problem that can affect people of all ages. It occurs when the gum tissue pulls away from the teeth, exposing the roots. Receding gums can cause sensitivity, pain, and tooth loss. While receding gums cannot be completely reversed, there are steps you can take to stop the process from getting worse and even improve the appearance of your gums.
Causes of Receding Gums
There are a number of factors that can cause gums to recede, including:
- Poor oral hygiene: Plaque is a sticky film of bacteria that forms on the teeth and gums. If plaque is not removed regularly, it can harden into tartar, which can irritate the gums and lead to recession.
- Gum disease: Gum disease is an inflammation of the gums that can be caused by plaque and tartar buildup. Gum disease is the leading cause of tooth loss in adults.
- Aggressive brushing: Brushing too hard or using a hard-bristled toothbrush can damage the gum tissue and cause it to recede.
- Tobacco use: Tobacco use irritates the gums and makes them more susceptible to recession.
- Genetics: Some people are more genetically predisposed to gum recession than others.
How to Reverse Receding Gums
Reverse Receding Gums: While receding gums cannot be completely reversed, there are steps you can take to stop the process from getting worse and even improve the appearance of your gums. These steps include:
- Maintain good oral hygiene: Brush your teeth twice a day for two minutes each time, and floss once a day. Use a soft-bristled toothbrush and gentle brushing technique.
- See your dentist regularly: Your dentist can perform a professional cleaning to remove plaque and tartar from your teeth and gums. They can also assess the severity of your gum recession and recommend appropriate treatment.
- Quit smoking: Smoking is a major risk factor for gum disease and receding gums. If you smoke, quitting is the best thing you can do for your oral health.
- Have surgery: In some cases, surgery may be necessary to repair receding gums. There are a number of different surgical procedures that can be used, depending on the severity of the recession.
Natural Remedies for Receding Gums
There are a number of natural remedies that have been shown to be effective in improving gum health and reducing gum recession. These remedies include:
- Oil pulling: Oil pulling is an ancient Ayurvedic practice that involves swishing oil in the mouth for 10-20 minutes at a time. Oil pulling has been shown to reduce plaque and bacteria in the mouth, which can improve gum health and reduce gum recession.
- Aloe vera: Aloe vera is a plant that has anti-inflammatory and antimicrobial properties. It can be used to treat gum inflammation and reduce gum recession.
- Green tea: Green tea contains antioxidants that can help to fight inflammation and improve gum health. Drinking green tea or using green tea mouthwash has been shown to reduce gum recession.
- Vitamin C: Vitamin C is essential for healthy gums. It helps to produce collagen, which is a protein that gives the gums their strength. Eating foods rich in vitamin C, such as citrus fruits, berries, and bell peppers, can help to improve gum health and reduce gum recession.
If you are concerned about receding gums, be sure to talk to your dentist. They can assess your gum health and recommend the best treatment options for you.
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